Tetha helps ADHDers reduce overwhelm and get things done. It adapts your to-do list to your energy with Energy Mode, uses science-backed binaural beats for focus, and offers an ADHD-aware AI companion for planning, emotion support, and symptom and medication tracking.
Break big tasks into tiny steps, use visual timers to beat time blindness, and tap Emergency Mode to calm spirals. Premium features add virtual body doubling, focus rooms, and XP rewards that turn micro-wins into momentum.
Tetha
Tetha
Built for ADHD Founders - Designed to combat task overwhelm and actually get work done
Productivity
CPCarl Parnell
0
Feb 8, 2026
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Features
- Energy-filtered tasks
- Overwhelm Mode
- Brain Dump
- Focus Timer
- Binaural Beats
- AI Health Companion
- Gamification & XP
- Coworking Lounge
- RSD Wellness Zone
- Journal
Tags
# adhd# productivity# overwhelm# task tracking# binaural beats# focus music# procrastination# accountability
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Featured
Tetha
Built for ADHD Founders - Designed to combat task overwhelm and actually get work done
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